"When "I" is replaced by "We" even illness becomes wellness"

Cupping Reset is here to help you feel your best, inside and out. This tailored service combines ancient techniques with modern advancements, offering a preventative and restorative approach to your health. 

Prevention is the foundation of lasting health. Our holistic therapies help you:

• Enhance recovery and improve mobility
• Boost circulation and detoxify your system
• Relax deeply and feel refreshed

• Dry Cupping:  Stimulates blood flow, eases tight muscles, and supports relaxation. Perfect for releasing tension and improving mobility.
• Infrared light Therapy: Infrared light penetrates deeply into your muscles and tissues to reduce inflammation, enhance recovery, and promote overall wellness.
• Fire Cupping: Stimulates circulation and eases tension through the warmth of traditional cupping.
• Wet Cupping (Hijama): Cleanse and revitalise your system. Detoxifies the body and improves circulation by drawing out toxins through small incisions. Helping your body feel lighter, healthier, and more balanced.

Take charge of your well-being with a preventative approach that’s tailored to your needs—because prevention is always better than cure.

 Body Reset program offers personalised care for your Upper Body or Lower Body, focusing on the area that needs attention most.  Whether it’s pain relief, improved mobility, or enhanced recovery.

Every body is unique, which is why our Body Reset is tailored to you. Our skilled therapists assess your needs and use the most effective treatments to:

• Relieve discomfort and improve movement in targeted areas.
• Restore balance and alignment for enhanced performance and recovery.
• Prevent long-term issues by addressing the root causes today.
• Boost your well-being with expert, personalised care.

Your therapist will tailor the treatment using a combination of the following techniques to ensure optimal results:

• Initial Consultation
  A assessment to understand your body’s unique needs and develop a personalised plan.
• Clinical Massage
  Relieve muscle tension and improve your range of motion with expert hands-on therapy.
• Chiropractic Spinal Manipulation
  Realign your spine to alleviate pain, improve posture, and restore balance.
• IASTM/Graston Technique
  Break down scar tissue and enhance movement for better recovery and flexibility.
• Mobilisations
  Target joint stiffness with gentle techniques to improve flexibility and range of motion.
• Percussion Therapy
  Boost circulation and relax muscles with rhythmic, targeted vibrations.
• Dry Cupping Therapy
  Stimulate blood flow, release muscle tightness, and promote overall relaxation.
• Infrared light Therapy: Reduce inflammation, enhance recovery, and promote overall wellness.
• Stretch Therapy
  Improve flexibility and mobility with customised stretching techniques.

Whether you’re an athlete, a busy professional, or simply looking to move better and feel your best, Body Reset is your solution.

If you want a full-body approach, our Full Body MOT provides a complete head-to-toe assessment and treatment plan for total care and recovery.

Dealing with Pain, Injury or Mobility issue?This premium session is designed to tackle multiple pain points, injuries, or mobility challenges, offering comprehensive care that addresses your unique needs. 

Life’s demands can take a toll on your body. Whether you’re recovering from injury, dealing with chronic pain, or facing mobility challenges, this session is your all-in-one solution to:

• Relieve pain and discomfort in multiple areas.
• Address injuries with targeted techniques for faster recovery.
• Restore flexibility, alignment, and mobility.
• Prevent future issues by tackling the root causes now.

Your therapist will tailor the treatment using a combination of the following techniques to ensure optimal results:

• Initial Consultation
  A one-on-one assessment to identify your specific issues and craft a personalised treatment plan.
• Clinical Massage
  Ease tension, enhance your range of motion, and promote healing with targeted hands-on therapy.
• Chiropractic Spinal Manipulation
  Realign your spine to reduce pain, improve posture, and restore balance.
• IASTM/Graston Technique
  Break down scar tissue and improve movement for faster recovery and enhanced flexibility.
• Mobilisations
  Increase joint flexibility and range of motion with gentle mobilisation techniques.
• Percussion Therapy
  Stimulate circulation, relax tight muscles, and speed up recovery with rhythmic, targeted vibrations.
• Cupping Therapy
  Promote better blood flow, release muscle tightness, and encourage relaxation.
• Infrared light Therapy: Enhance recovery, reduce inflammation,  and promote overall wellness.
• Stretch Therapy
  Enhance flexibility and mobility with customised stretches tailored to your body.

Take control of your health with this premium, comprehensive session. Whether you’re an athlete, an active individual, or simply looking to move and feel better, we’re here to help you every step of the way. 

Improve Flexibility | Enhance Functional Movement | Prevent Injury

Perfect for athletes, fitness enthusiasts, and anyone who wants to move freely and confidently, this class combines proven techniques to help you feel more agile, resilient, and ready for whatever life throws your way.

• Better joint mobility and stability.
• Increased flexibility to reduce stiffness and discomfort.
• Tools to prevent injuries and optimise movement.

Our Mobility Class is expertly designed to:

• Enhance your range of motion for better movement and performance.
• Improve flexibility through targeted stretches tailored to your needs.
• Support functional movement that translates to everyday life and athletic activities.

Join us weekly to experience a stronger, more flexible, and adaptable body. Let’s help you move better, recover faster, and live with confidence!

Revolutionise your recovery with this advanced, non-invasive treatment designed to optimise your body’s natural processes. Perfect for athletes and anyone seeking enhanced recovery, our therapy promotes healing, reduces discomfort, and revitalises your entire system.

This cutting-edge treatment is ideal for:

• Reducing post-workout soreness and stiffness.
• Supporting recovery from injury or strain.
• Improving circulation and overall wellness.

• Lymphatic Drainage
  Stimulates fluid movement and detoxification to reduce swelling, ease inflammation, and support overall wellness.
• Muscle Recovery
  Accelerates muscle repair by boosting circulation, reducing soreness and DOMS, and easing muscle tension for faster recovery.
• Enhanced Relaxation
  Experience a soothing session that not only aids physical recovery but also promotes deep relaxation, helping you feel refreshed and rejuvenated.

Feel stronger, recover faster, and maintain peak performance with this effective, science-backed therapy.

Book your session today and give your body the care it deserves!